Mental wellbeing support. Perinatal & beyond
For any woman who has sat with the unsettling feeling that she no longer recognises herself. I offer Coaching Psychology & Peer Support that is compassionate, judgement free and psychologically informed, where you can think and feel out loud, and begin to make sense of your experience.
In Richmond, Chiswick and online across the UK.
Appointments available this week.
Ways we can work together
One-to-one Sessions
A flexible, consistent space to explore, process, and reconnect — at whatever pace fits your life.
£80
Session Series
For ongoing, more spacious support. A series offers continuity and depth, with a reduced per-session rate.
£228
Home Visits & Walk and Talk
Support that meets you more closely in your day-to-day world — at home, or walking side by side.
£140
Coaching Psychology & Peer Support for mental wellbeing - perinatal and beyond.
My work sits at the intersection of lived experience, psychological theory, and relational depth.
Motherhood changes you, not just your days, but the deeper things: who you are, how you feel in your own skin, what feels familiar and what feels lost. If you are living with anxiety, low mood, or overwhelm. If you feel unfamiliar to yourself. If you are not sure what you need but know that something isn't right, you are in the right place.
Anxiety & low mood
Overwhelm that won’t lift, a flatness where you expected joy, thoughts that loop. You are not broken and this is more common than the silence around it might suggest.
Identity & self
Not quite recognising yourself, a sense of being fragmented or untethered, grief for a version of yourself you didn’t know you’d have to leave behind.
Perinatal & postnatal
Whether you are pregnant, postnatal, or years into motherhood and still carrying something heavy, support is here, at whatever stage you are.
If you would like to stay in touch
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