The first step is simply a conversation.
A free 20-minute introductory call by phone or video to ask questions, get a feel for the approach, and see if it is a good fit for you. No obligation, no pressure. Email me at hello@findsherself.co.uk
To book a session email me at hello@findsherself.co.uk
Let me know which session you would like, your date and time preferences and how you would like to work together – online, phone or in person.
In person sessions are either at The Greenhouse Therapy Rooms in Richmond or Chiswick, in the comfort of your home, or we can meet for a walk & talk.